Friday Evenings

@ Groby Village Hall

5.45 - 6.45pm - Slow Flow Yoga

A gentle, welcoming yoga class to help you slow down, breathe deeply and come home to yourself.

We’ll move through a calm, thoughtful flow with gentle strength, stretches and plenty of space to simply breathe. After an hour that’s entirely yours, you’ll leave feeling lighter, calmer and ready to ease into your weekend.