Welcome to the Blog
Writing is good for the soul, and I could chat about yoga all day long!
Here you’ll find a mix of personal reflections from my own yoga journey, along with gentle tips, insights, and inspiration to support yours.
I’d love to hear your thoughts in the comments,
Blog Categories
5 Essential Yoga Poses for Beginners (Step-by-Step Guide + Benefits)
A gentle, beginner-friendly guide to 5 essential yoga poses to get you started - with simple instructions, benefits, and tips for building your home practice.
New To Yoga? What to Expect From Your First Class
Nervous for your first yoga class? Here's everything you need to know - what to wear, what to expect, and beginner tips to feel confident and calm.