Welcome to the Blog
Writing is good for the soul, and I could chat about yoga all day long!
Here you’ll find a mix of personal reflections from my own yoga journey, along with gentle tips, insights, and inspiration to support yours.
I’d love to hear your thoughts in the comments,
Blog Categories
10 Things I’ve Been Doing to Prep for Childbirth: A Yoga Teacher’s Guide
At 34 weeks pregnant, I’ve been weaving in gentle rituals to prepare for childbirth — from yoga and breathwork to journaling, tea, and self-care. Read all about it now!
Yoga During the First Trimester: Navigating Change, Rest & Listening Inward
A real, heartfelt look at practicing yoga during the first trimester of pregnancy - rest, reflection, fatigue, and learning to slow down. Read my personal story and tips for navigating early pregnancy on the mat.